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Like kombucha, jun tea - which is honey and green tea-based - is a fermented drink that seems to have beneficial properties due to its probiotic content.
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Last week was a craft-making week. After having finished a big work project, I needed to step away from the computer for a bit and do things with my hands.
Chia pudding is a healthy and easy alternative to your morning breakfast cereal. And you can alternate the add-ons according to the season.