Conscious by Chloé

Chloé Lepeltier - Conscious By Chloé

Bonjour & Welcome! Conscious by Chloé is a Sustainable Lifestyle Blog focusing on Zero Waste, Slow Living, and Ethical Fashion.

To-Do List #2

To-Do List by Conscious by Chloé

I'm so happy to report that, thanks to my accountability partners you, I've been able to cross all the items of my first online to-do list! I've sold my iPad and used the money to replace it with a Kindle, I've been doing a lot of meal prepping and loved the time saved during the week and FINALLY dealt with some overdue paperwork.

So, if you don't mind, I'm gonna give this to-do list think another try and see where it goes.

I hope it will inspire you to set up goals for your week, don't hesitate to share them with me. Let's support each other, shall we?

1. Organize a garage sale

It's scheduled for this week-end (unless I cancel it, once again). I've put all the stuff I want to sell in the garage, washed & ironed clothes I want to part with, checked that the electricals work, etc. I still need to gather supplies, post signs and... price & tag everything. I'll post the details on Insta for the locals who want to come over.

2. Draw

I've been meaning to make and sell Conscious by Chloé products. I've finally made up my mind, now I need to work on the design and production. So first: design. I've been going on a couple inspiration trips and am starting to have a precise idea of what I want. So now, let's put in on paper!

3. Schedule talks and workshops

I've had a couple people and businesses contact me on the subject. And I'm having so much fun meeting you guys. Keep your eyes peeled for fun times ahead! Oh and if you'd like me to come teach a workshop or give a talk at your office, shoot me an email.

4. Cycle

We did some mountain biking this past summer but I haven't really ridden my bike (its name is Jean-Jean) in the city. Autumn is arriving very quickly and so will the rain, so I want to make sure I clock at least one long bike ride in Portland. There's this shop I've been meaning to check out for a while. Maybe I should decide that I can only go there cycling?!

5. Health Insurance/Accounting

We pay way too much money for our health insurance. A fellow French expat mentioned a solution. We need to take the time to study plans and figure out how to make the switch, so I scheduled an admin meeting with Octave at our neighborhood tavern. This will also be an great occasion to look into our finances since our last talk on the subject was one year ago!

6. Schedule some me-time
I've been asking the Zero Waste PDX community for their recommendations on chemical-free nail salons and spas, so now it's time to try them all!

7. Attend a Toastmaster meet-up
See #3. I've been postponing this for a couple weeks but would really want to improve my public speaking skills.

What about you? What are your goals for this week? Share them with me and let's motivate each other!

What's in my Bag & an Eco-Friendly Giveaway!

What's in my bag with Pela Case by Conscious by Chloé

I like to keep things minimal when I leave the house. I keep my essentials in a mesh bag so that I can easily switch from one bag to another.

Here's what I keep in my bag at all times:

  • Glasses/Sunglasses - I have astigmatism and myopia, I can't live without them.

  • Phone - Never not by my side.

  • Keys - No trinkets, I tried, but never found them useful. They're just too bulky.

  • Aromatherapeutic Spray - Currently containing lavender essential oil.

  • Lip Balm - Given to me by a dear friend.

  • Pen/Stylus - Because I love multifunctional items and have so much much handwriting stuff on my phone!

  • Credit Card Wallet - Swiss quality. Minimal. Here's a thorough list of the cards it contains: Drivers license, insurance card, AAA card, debit and credit card. Did I ever mention I despise loyalty cards? I keep them in a separate mesh pouch which lives in my car.

  • Mesh Bag - For cash (who uses cash any more) and business cards). This is a recent addition. I used to only put a couple business cards and a bank note in my card holder, but the business cards would get ruined pretty quickly.

What about you, what do you always keep in your bag?

What's in my bag with Pela Case by Conscious by Chloé


When my last phone cover broke in an unfortunate incident, I took it as an opportunity to finally get a compostable case!

I love this sleek and minimal case so much that when Pela Case contacted me a couple weeks later, I asked whether they'd be willing to give you guys a chance to win a case. And they were in!

So, if you (still) have an iPhone 6, 6s or 7 (ah, don't get me started on programmed obsolescence), head over to the "What's in my bag" picture on my Instagram for all the details!

Good luck to you!

To-Do List #1

To-Do List by Conscious by Chloé

I'm back from a wonderful 2-week break I got to spend with my parents in Florida and I'm in full "back to school mode" - even though I have one more trip scheduled before the end of summer.

Since I'm long time lover of lists - I may or may not have a book titled The Art of Lists in my bookshelf - I decided to share my weekly to-do lists with you and use you as accountability partners give you a little glimpse of my day-to-day goals/activities.

I hope they'll inspire you to set up goals for your week, don't hesitate to share them with me. Let's support each other, shall we?

1. Answer Zero Waste PDX-related emails

I'm getting many requests to come speak at local businesses about my zero-waste lifestyle. I need to dive a little more into it, prepare presentations, set up rate sheets and plan these talks under the Zero Waste PDX brand. This will take time, so first things first, I'll answer emails and let people know when I'll be ready to take on this new project.

2. Sign up at the gym

The last couples months have been pretty hectic and I gained A LOT OF weight. So today I'm signing up for a 2-week trial at my local gym to try to figure out whether I'll be able to stick to it. I visited many studios and tried many different activities last year when I signed up for Classpass but I could not find the right fit or stick to one discipline. I think I need accountability, so maybe semi-private classes could be the solution? I'll keep you posted. In the meantime, don't hesitate to send programs/studio/gear recommendations my way.

3. Prepare farmers' market workshop

I volunteered to teach a natural cleaning products workshop at my neighborhood farmers' market next week-end and need to take a minute to get supplies, tweak the last presentation I prepared for the last time I taught it and promote it.

4. Repair Birks

I might have already done this one (you know that if you follow me on Instagram because I was in full back from "holiday/let's empty this suitcase and clean everything up mode". I'll post a full article soon if you're interested.

5. Sell iPads

I upgraded my dad's iPad and want to replace mine too (I actually might get a Kindle instead), so I need to post them on Craigslist or Facebook marketplace to sell them locally.

6. Paperwork for my retirement
You know, freelance life. I've been putting this thing on hold for... years. I have a deadline for September, so now is the time!

7. Meal prep
You've read the paragraph about the gym, so, of course, I need to work on what goes into my body too. Octave usually cooks, but I want to take control of the menus, so he might be the one doing the washing up for some time... My idea is to give the week-end meal prep a try and see how it goes. I finally got Andrea Bemis' book and I'm so excited to dive into it. Do you meal prep, how is it going?

What about you? What are your goals for this week? Share them with me and let's motivate each other!

Conscious Cohabitation

Conscious Cohabitation by Brandy Young for Conscious by Chloé

Last year, I was asked by my local Minimalists group to give a talk about Conscious Cohabitation. It was an interesting exercise for me to reflect on what it's like to share a home with Octave. I got a chance to discuss with the attendees about their own experience of sharing a home with their parents, significant other or roommates and learnt a lot!

I've updated my presentation according to their comments and thought I would share it with you here as well.

First, there are a couple things you should know about me:

  • Octave and I have been living together for 3 years now (less than one in Switzerland and the rest in 2 homes/cities/States in the USA).
  • I grew up an only child.
  • My parents live together, but were never married.

This should give you a better idea about how and why I decided to implement the following system at home. I divided life at home in 4 categories: admin, finances, scheduling and housekeeping.

And last but not least, please bear in mind that I am here presenting a system based on my own experience and that I in no way assume that it's a one fits all.

Admin by Conscious by Chloé

1. Admin

Raise your hand if you've ever been in this situation where you think you're super ready for a meeting with your banker, real estate agent, mobile provider and they suddenly ask for a document they totally failed to mention before.

Based on this scenario, and on the fact that Octave and I moved overseas and had no intention to pay for the shipment of all of our admin archives, we digitized the majority of our papers. And here is how I organized them.

Google Drive

I've been using Google Drive for as long as I can remember, so I just created the following folders and shared them with Octave.

  • Create 1 shared folder that will contain 3 shared sub-folders (2 personal, 1 common).
  • In each of the 2 personal folders, scan and add the following personal documents for each person: ID, drivers license, passport, visa, birth certificate, ID picture.
  • In the common folder, scan and add the documents that are relevant for both parties: marriage license, rental agreement, insurance, accounting spreadsheet (see Finances). You can also add another subfolder and name it "Old" where you will archive items that are no longer relevant (previous car insurance, former lease agreement).


If you've been following me for a while, you've already read this article and know how much I love 1Password.
Long story short, this app will create complicated and safe passwords for all the websites you use, will remember all your important info (SSN, credit card number) and will even autocomplete forms online (oh the time you'll save not having to type your name, date of birth, address, bank info etc) and all you have to do is remember one. single. password. or use the touch ID on your phone.
We installed it on our phones, tablets and desktops and shared the passwords that are useful for the both of us (car insurance, home insurance, health insurance, utilities).

Finances by Conscious by Chloé

2. Finances

Before we moved to the US, Octave and I each had our own bank account. We meant to open a joint one, but the timing was never right, we had different banks, worked in different cities and never got around to being able to meet at the bank before it closes.

But as soon as we moved to the US and met our banker, we opted for the following system:

2 personal bank accounts

One for each. No messing with the other ones expenses, the household/family is on track, the rest is personal.

1 joint bank account

  • Open one joint bank account.
  • Select the paperless option.
  • Set a monthly automatic payment from your personal account to your joint account (calculate and estimate of your monthly household expenses and divide it by 2).
  • Opt for automatic payments for: rent, utilities, Internet, phone, home insurance, health insurance.
  • Get one debit card for each and use it to pay common expenses: groceries, common hobbies, restaurants, trips, home improvement.

Side note: To differentiate our personal card from our joint one, Octave drew a heart on the joint one while we were still at the bank. My heart melted.

2 savings account

As responsible adults, and as we are both freelancers and do not know what tomorrow will be made of, we each opened a savings account.
We set a monthly automatic payment from our personal account to the savings account so we save without even thinking about it.


As our income is fluctuant, sometimes one of us is not able to make the scheduled monthly automatic payment. So the solution I found to keep track of our accounting is to:

  • Keep a shared accounting spreadsheet in the common shared folder and keep track of expenses related to the household (the payments made by each of us to the joint bank account or extra expenses for the household that we paid with our personal account)
  • Meet twice a year to keep track of your common finances.

Side note: I usually set up a meeting in our shared calendar (see Scheduling) well in advance and chose a café in our neighborhood with a wifi connection. Being outside of our home helps us focus on the task to accomplish.

Scheduling by Conscious by Chloé

3. Scheduling

Once again, our freelance life pretty much shapes the way we have to organize our lives. With our irregular schedules and off-location assignments, I felt like we needed a platform to let the other know of major commitments. As we are both Apple products users, we decided to use the Apple calendar and:

  • Share our professional calendar with each other.
  • Create a common calendar for: reminders, invitations, events, trips, family visits, cleaning up days (see Housekeeping).

Side note: I recently discovered that you could export your Facebook Events (and Facebook friends Birthdays) to your calendar, check it out!



Utilities & co

We deal with things together, mostly, but we have a tacit understanding that he deals with all things related to the phone, Internet, car & home insurance and I deal with the landlord, rent, electricity, gas, water.

Side note: Chose what you have interest in or knowledge of and share the tasks equitably.

To-Do Lists

Wunderlist is a to-do list app like many others that exist on the market. This is the first one that I used, I tried to switch to another one later on but came back to this one. It does the job, there's no need to change what works.

We mainly use it to share our grocery list. It synchronises the data in real time so that we both know what to get when one of us decides to stop at the store, even unexpectedly. I have to admit that we use it less and less now that be both work from home and usually shop together but it's still there in case we need it.

We also have a general to-do list (mostly home improvement) and a bucket list of all the places we'd like to visit some day (couple day trips in Oregon/Washington).

Grocery Shopping

We usually make one big trip to our coop once a month (on the 10th, we get 10% off), the date is in our shared calendar so we don't forget it.
We update our shopping list on Wunderlist for non bulk items and look for the empty containers in our pantry (our empty containers are our shopping list).

Side note: To learn what you'll need to go on a bulk shopping trip, go back to my Zero Waste Shopping Kit article and to learn how to shop in bulk check out my Shopping in Bulk 101 article.


Octave and I keep sending each other recipes that we want to try. I didn't know how to store them until I found the Pepperplate app. What I love about it is the fact that there is now a bookmarklet that makes importing the recipe on your desktop so much easier by filling in the fields automatically. The fact that the app is also on my phone makes grocery shopping so much simpler. Now I just need to stop importing recipes and start cooking them...

Side note: Our deal is as follows: He cooks, I do the washing up.


By now, you should everything about my Cleaning Routine.

Whether it's a deep-cleaning session or routine cleaning and, more importantly, if you share this task with a partner or housemates, knowing that a special date or time in the week or month is dedicated to this task makes the decision-making way easier. No arguing, no convincing, no debating, it's in the calendar so that's when it should be done!

Here is my personal schedule for quick maintenance:
Monday - Bedroom
Tuesday - Bathroom
Wednesday - Mudroom/Pantry
Thursday - Kitchen
Friday - Living Room
Saturday - Office

I try to keep the same schedule for weekly maintenance cleaning but mostly rely on our common bimonthly cleaning session, scheduled on Wednesdays, every other week.


As I am now a proud Master Recycler, I set up a new sorting and recycling station at home composed of:

Trash, Recycling, Compost

  • 1 recycling box (paper, metal, plastic bottles and tubs).
  • 1 glass box (for curbside recycling and to bring to the Bottle Bill & Redemption Center).
  • 1 compost tray that I keep in the freezer and bring to the compost pile once in a while when I go to open the chicken coop.
  • 1 trash can (yes, we still produce some trash).
  • 1 box for special items: soft plastic, corks, batteries, light bulbs can be brought to specific locations for safe disposal, recycling or reuse.

Side note: This sorting station is designed according to the Portland, OR infrastructure. We signed up for weekly reminders in order to be informed of the collection schedule.


We keep a donation box by the back door where we put items that we no longer use and are still in good condition for donation.

Junk Mail

Getting junk mail is one of the things that frustrates me the most in my journey to zero waste. I feel like all the efforts I'm making to prevent trash from entering my house are ruined by the junk mail that filtrates through my mailbox.
Through research and experiences, I came up with the a list of solutions which will help you dramatically reduce the amount of junk, promotional or unwanted mail in your mailbox.

6. Conclusion

This system is the result of a couple months of trial and error, even though it pretty much stayed the same after we implemented it). First, you'll need to sit down with your housemates, identify what your needs and priorities are and build a system around them.

If you're more interested in producing less waste, focus on your pantry and the recycling station. If you're more interested in keeping your financial independence, run to the bank and open a joint bank account. You do not need to do it all at once. Start small, see what works for you and adjust along the way.

The one thing that I found very important is this endeavor was to balance the roles. Sharing a house is sharing responsibilities.

I hope you've enjoyed reading my conscious cohabitation tips and hope they will help you make your life simpler, greener and happier.

Conscious Cohabitation by Brandy Young for Conscious by Chloé

Top and bottom pictures by Brandy Young for Conscious by Chloé.

Now, I'd love to read your comments on this subject. What system have you implemented at home? How do you distribute the roles? Who's in charge of what? Do you hire a house cleaner? Roommates, how to do deal with rent & utilities?

Digital Detox

Digital Detox by Conscious by Chloé

Digital/Analog, see what I did here?

Do you suffer from information overload? It happens to me a couple times a year. I let my guard down, I either forget to uncheck the unsubscribe box when I sign up on a website or I do want to go to the trouble of adding a * with the mention "Do not use for promotional purposes" on a form I fill at a new yoga studio and gradually see my inbox filled with unwanted newsletters.

Here are the steps that you can take to regain to control on your inbox and minimize the constant stimuli of social media notifications:


  • Sign up for Unroll.Me. It scans your inbox to find how many subscriptions you have, then gives you the option to either unsubscribe or consolidate them into a daily digest called a “Rollup” - in one swipe.
  • Go through your junk folder once a week and. If you're motivated, unsubscribe from these spams (it might be is pointless, but it somehow gives you the impression that their number will decrease over time) or just delete all the messages it contains.


  • Turn off all notifications and sounds for apps (Go to Settings > Notifications - if you have an iPhone), except for calls, Messages, WhatsApp or whatever is important to you. To me, it's everything I mentioned before (though my phone is always on vibrate mode), plus my home security system and Buffer (to schedule Instagram posts) and emergency alerts.
  • Put your phone on airplane mode at night and leave it out of your bedroom. I leave it in my home office (read about my "No Technology in the Bedroom" policy in this article).


  • Unfollow of your friends. This is a little dramatic, but it worked wonders for me. You'll end up with an almost blank feed when you log in which gives you the freedom to chose what information you'll get. If you're curious to know what's happening in someone's life, go check his/her profile. If you fear that you're going to miss something critical, maybe take a moment to reflect on the fact that there must be a way that this person in your life will have let you know of a major event directly.
  • Sort your friends into groups (family, high school, cities) in order to be able to have a quick overview of what's happening in their life. It also makes inviting people to events way easier. If you're my friend on Facebook, you know I'm an over(Facebook Events) inviter (#sorryImnotsorry).
  • Install the FB Purity extension to hide the "Trending" feed and other irrelevant (to you) FB options (games invites, etc). I installed it yesterday and already see the benefits of not being made aware of some politician's latest stupid decision or some celebrities latest birth announcement (I read the news from reliable sources and use Feedly for my daily fix of bloggers stories). Chrome users, you can also download this extension.


  • Regularly go through a massive unfollowing session. I do this when I realize that I know more about some stranger's baby than my own family's. Then subscribe again to the accounts the name of which you can remember. Yes, I am an annoying follower.
  • Mute people's stories. You can be interested in someone's interior design style but not care about their family life (certain accounts have Insta Stories that are totally different from the images they post). Know that you do not have to to unfollow that account and can simply mute their story (Open your Instagram app. Make sure it's updated to the latest version. From the Stories bar on the top, tap and hold on the circular profile photo for the story you want to unfollow. Once you hold for a second, options from the bottom of the screen will come up)

What about you, how do you deal with digital clutter? You might also be interested in reading my 10 Ways to Stop Junk Mail article.