We Tried Wellness is an original podcast from Portland natural deodorant brand Schmidt’s editorial platform The Natural, which takes on the latest and greatest trends in wellness and discusses their merits.

The podcast is all about investigating practical tips and hacks the team come across on social media and in our communities, and seeing how they fit into our lifestyle.

In each episode, podcasters Jillian Engel and Alison McClaran try a wellness trend and talk to influencers and experts in the field.

I've been an avid listener of the podcast since its launch back in March 2018, binging on episodes featuring my favorite wellness experts such as movement and meditation coach Kait Hurley & vegan chef Tara Thomas and simply decided that I would reach out to the We Tried Wellness team to see whether they would be interested in chatting with me about wellness and sustainability, and they were!

In this episode, we chatted about the app that started it all for me, Europe vs the US, my number one wellness tip and the trash audit I challenged the girls to take during the week leading up to the podcast recording.

Here's a link to the We Tried Wellness podcast and article. I hope you'll enjoy them!

And if you're in need of some bubble bath inspiration*

In the name of full transparency, please be aware that this blog post contains affiliate links - marked with an * - and that any purchase made through them may result in a small commission for me - at no extra cost for you. Thank you so much for investing in sustainability and supporting my work!

What's a wellness secret you swear by? It could be anything, from taking a hot bath to treating yourself to getting 8 hours of sleep for at least one night!