Recipe

Make Your Own - Oat Milk Latte
A simple step by step guide to make the most delicious oat latte with a flair espresso press and a stovetop steamer.

Habit Shift - Social Distancing Activities
A list of easy activities to keep you busy during these isolation/isolating times. Side note: You probably already have all the supplies at home!

Make The Switch - Loose-Leaf Tea
Did you know that most tea bags contain plastic? To me, the solution is loose leaf tea! Let's ditch the bag instead of finding a plastic free alternative!

Make Your Own - Sourdough Bread
Bread is the way to my heart. If I had an endless supply (and the metabolism of an athlete), I would eat bread for breakfast, lunch, and dinner.

Self Care - Seasonal Cleansing
Juicing is a really great way to take a step back and connect to your body. It can also be a challenge, so here are 5 tips to make the most of your cleanse.