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Matcha is a green tea powder packed with chlorophyll and antioxidants. It's a great alternative to coffee to boost your metabolism while keeping you calm.
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When I first thought about baking my own bread, I pictured myself kneading and kneading and kneading. But now I can just mix & relax.
I have decided to make my own nut milk at home, for health reasons and for environmental ones. So here's a very simple recipe (1 cup almonds, 4 cups water).
Like kombucha, jun tea - which is honey and green tea-based - is a fermented drink that seems to have beneficial properties due to its probiotic content.
Chia pudding is a healthy and easy alternative to your morning breakfast cereal. And you can alternate the add-ons according to the season.