Self Care
Self Care - Free Activities that Keep Me Sane during the Coronavirus Pandemic
I don't know about you, but I've a really hard time reading lately. My attention span is so short that I'm looking for a way to escape rather than learn.
Habit Shift - Social Distancing Activities
A list of easy activities to keep you busy during these isolation/isolating times. Side note: You probably already have all the supplies at home!
Self Care - 30-Day Yoga Challenge
With gyms and yoga studios closing down for the foreseeable future, I've decided to take on a 30-day yoga challenge from home. Wanna join in?
Self Care - My One-Word Theme for 2020
Instead of resolutions, I prefer to choose a one-word theme for the new year. For 2018, mine was LEARN and for 2020 it will be...
Self Care - Know Yourself Better
Whether you believe in manifesting and astrology or not, they are amazing tools to learn about yourself, either by reflecting on or questioning them.