Self Care
Self Care - Headaches, Acupuncture and Holism
I've been battling with severe headaches for as long as I can remember and one day finally decided to try something else to get to the root of the problem.
New Year Intentions
Based on my own reflections and G. Rubin's The Happiness Project, I created an intentions map to fill out to figure out what I want more & less of in 2016.
Self Care - 10 Apps that Helped me Simplify my Life
I don't like to lose my time, to make people lose theirs and I certainly hate it when they make me lose mine. Here are a few apps that made my life simpler.
Self Care - You are Never not Supported (by the Earth)
One week after arriving in Portland, I attended the June Creative Mornings session.
Self Care - 5 Podcasts for a Happier Life
As I work from home, I took the habit to go for a walk and create a "fake commute" . Here's a list of the podcast I listen to during that time.