Habit Shift
Using the Four Exhilarations to Implement Healthy Habits
The Four Exhilarations are: eat well, sleep well, meditate, and exercise.
Fall and Winter Energy (and Money) Saving Tips
This year, more than ever, I'm wondering how to be mindful of my energy consumption. Here are 10 tips and habits that will help you save money.
How to Stop Spam, Junk Mail, and Targeted Ads
Be careful who you give your information to and sign up for these 6 services to finally take control of the ads that come into your life.
An Unintentional Buy Nothing Challenge
I hadn't planned it, but it makes sense to do it. I have more than I need and would love to save money. Here are my tips to a successful shopping ban.
