Conscious by Chloé

Chloé Lepeltier - Conscious By Chloé

A Sustainable Lifestyle Blog focusing on Zero Waste, Slow Living, and Ethical Fashion.

My 2024 Ins-and-Outs List

Suttle Lake Oregon Suttle Lodge Pontoon by Conscious by Chloé

For some reason, a word of the year hasn't come to me yet, but I did keep a list in my notes and took a few screenshots that took a More/Less form, a trend attributed to illustrator and NYT columnist Julia Rothman that has been taking an "Ins-and-Outs" shape on social media in the past couple of years.

I keep the list in my Notes app, and I am also considering putting it on paper and displaying it above my desk, most probably.

I actually just remembered my 2016 intentions list and realized I had created a printable version for this exact purpose!

It looks a little dated, but I quickly updated it so you can download and print it if you want to!

Here's what my in-and-out list looks like so far:

In

  • Hikes 🥾
  • Snowboarding 🏂
  • Swimming 🏊
  • Photography 📸
  • Writing ✍️
  • Videography 📹
  • Massages 💆
  • Moisturizing 🧴
  • Quality sleep 💤
  • Travel 🗺️
  • Nurturing relationships 👯
  • Body neutrality 👁️
  • Baking / Cooking 🍳
  • Drawing ✍️
  • Tea 🍵
  • Plants / Flowers 🌸
  • Strength 💪
  • Yoga 🧘
  • Dancing 💃
  • Cold plunges 🥶
  • Skateboarding 🛹
  • French kisses 😚
  • Studying at the library (instead of the coffee shop) 📚
  • Disco balls 🪩
  • Plants 🪴
  • Live shows 🎶

January First Cold Plunge at Suttle Lake Oregon Suttle Lodge Pontoon by Conscious by Chloé
My Ritual January First Cold Plunge!

Out

  • Mindless scrolling after dinner
  • Wondering what others are thinking
  • Gossiping
  • Plastic (esp. in clothing)
  • Negative self-talk
  • Online shopping
  • Bad posture
  • Store-bought sweets

Keeping this list is making me really happy, I'm amazed at how long the "In" list has gotten in the last few days! I'm taking notice of little things that are making me happy, like the reflection of the sun in my rainbow crystal, or how good I feel after sharing a piece of homemade pie with friends at home.

I regularly check back on the "Out" list to keep myself in check. I add to it as I read or watch documentaries. When I find myself in a situation that makes me feel uncomfortable, I also try to figure out what the issue is and sometimes realize that I can resolve it by changing my behavior (i.e. by putting my phone away after 7 pm so I don't go to bed exhausted after hours of mindless scrolling).

For now, this is my way of journaling, I guess.

January First Cold Plunge at Suttle Lake Oregon Suttle Lodge Pontoon by Conscious by Chloé
Feeling energized and ready to start the new year!

What's currently on your more/less list?

My 24 for 2024 List

24 for 2024 List Happiness Project Gretchen Rubin New Year's Resolutions 2024 by Conscious by Chloé

Happy New Year!

I hope your year is starting as peacefully as I hoped mine would: with good food, in good company, and in nature.

2024 is shaping up to be a major year for me. Things have already started to shift and more news will emerge soon.

And then there's numerical symbolism, I'm a 4/20 baby, so I have high expectations for this year.

I've spend the past couple of weeks writing down ideas for this list and had a hard time, then something clicked and it all came pouring out of me!

1. Read 24 books

No suprise here, this will probably be the first item of my list for the rest of my life. Here's my 2024 reading list (please send recommendations!).

2. Celebrate the seasons

I'm going to follow the Wheel of the Year to celebrate solstices and equinoxes. Last year I decided to swim for the solstices, this year I want to find more ways to mark the passing of time, with a little help from my moon app and a list of seasonal activities.

3. Snowboard at Bachelor

I grew up skiing and snowboarding and really want to take advantage of the fact that I live so close to the mountains. I tend to prefer to go backcountry splitboarding but want to check out this local resort at least once in my life.

4. Spend 24 days without technology

Last year, I found Week 4 of my Artist's Way super challenging and it made me think about my relationship to technology so I want to dig a little deeper and challenge myself to spend 2 days/1 weekend a month without my phone or computer.

5. Run 10K

I've started running in 2023 after my body allowed me to do it again. I've taken it slow so as not to hurt myself. And now I want to gain momentum and try to challenge myself a little more.

6. Grow flowers

After a community garden hiatus, I want to get back into gardening and grow flowers for my senses. Who else is obsessed with Floret?

7. Write a poem

After failing to write a song 2 years ago, I'm gonna go with a poem. Listening to The Slowdown might be of great help... Please send me your favorite poems!

8. Organize our garage

Boooring, but I need to put systems into place so we don't have to reorganize the garage every season. We probably need to build more shelving and study our needs and workflow.

9. Learn ASL

I saw someone post on Nextdoor about an ASL class starting in January and immediately signed up. I have to know how to finger spell by then so I'm already practicing!

10. Book a retreat at Breitenbush

I've been meaning to go for years and cannot believe it almost burnt to the ground! I really want to soak in these magic waters soon!

11. Make more pairs of shoes

I've already made a pair of sandals and a pair of slides. My next idea is a pair of punch needle espadrilles! Rachel, you created a monster!

12. Buy a car

I've postponed this one for so many years, but I really want to explore my surroundings and go on solo adventures.

13. Imagine a new business

I will hopefully get a work permit in the coming weeks and a green card in the coming months, so I want to start thinking about future endeavors. This previous reading list of mine might help me find my calling.

14. Take more pictures, print a few

Even though I have a really good camera, I don't pick it up often, I want to dedicate time to exploring what's around me and capturing it through my lens. I also never print pictures, I'm still debating between printing a photo album or framing a few favorite shots.

15. Create a portfolio

I want to make an inventory of the work I've created. I've recently bought a stamp and signed my sewing creations. It's been fun to dive back into these projects and try to remember what year I created them!

16. Apply for artist residencies

After doing The Artist's Way last year, I've started thinking about part of my work as art and want to dedicate some time to a specific project.

17. Publish a zine

I want to stop overthinking and just get this thing out in the world. The stakes are low, why haven't I done it yet? Also, I'm obsessed with Outlet PDX, should I take a zine making class?

18. Celebrate milestone events

Two major things are happening this year and I want to make sure I mark the occasion. I'm not one to organize parties, so this could be a hard one, but here's to hoping.

19. Go to Mexico with girlfriends

I've been living in a bordering country for almost ten years (including in a bordering State for a year) and I cannot believe I have yet to visit Mexico. Oaxaca is calling me!

20. Translate a feminist book

I want to put my skills to good use. I'm a seasoned translator and want my work to be more meaningful. I might ask an expert for her insight (her books/podcast are a must!)

21. Travel somewhere new with Octave

We have our usual destinations, and of course, fly back to France to visit our families, but I want a long weekend getaway somewhere new: Nashville, Austin? Where should we go?

22. Save and plan for future house projects

See item 13. For now I just spend a lot of time on Pinterest and Zillow.

23. Weave a basket

I found this one on an old list and thought it would be a fun one to try again. I would definitely need to take a workshop, and I might know a place...

24. Go on a multiple day hike

I want this to be happen every year. My friend Jules is the best guide and I cannot wait for our next adventure!

24 for 2024 List Happiness Project Gretchen Rubin New Year's Resolutions 2024 by Conscious by Chloé

Wow, I had a hard time making this list and now there's so much more I want to add to it! Some of the items I want to add are actually on this picture...

I'm so excited to start filling out my new planner, I love the lavender colors I got his year and I'm so glad I found it at a favorite local shop!

24 for 2024 List Happiness Project Gretchen Rubin New Year's Resolutions 2024 by Conscious by Chloé

I wish you all a healthy, happy and peaceful new year and hope to hear about your hopes, dreams, and 24 for 24 list in the comments below!

What's on your list for 2024?

Want more inspiration? Check out my previous lists: 2019, 2021, 2022, 2023.

This post is not sponsored, but it does contain affiliate links, meaning if you make a purchase via one of my links, I may make a commission at no additional cost to you. Thank you for your support!

My Zero Waste and Minimalist YouTube Playlist for a More Sustainable 2024

less is more protest sign ecology environmentalism

Happy Friday! What have you been up to this week?

I'm working on my intentions for the new year and want to reconsider my Zero Waste journey after big life changes and, you know, a pandemic.

I'm also working on my 24 for 2024 list and went on YouTube for a little inspiration.

I hope you'll like this new way of sharing my inspirations and would love for you to share yours with me in the comments below!

1. Shelbizleee

50 Things I'm Not Buying in 2024 (to live more sustainably)

2. Unproductive Bestie

Thrifting Will Not Save Us | Our Problem with Overconsumption

3. Grace Nevitt

my official no buy plan for 2024

4. allison from earth

unhinged zero waste habits to STOP in 2024!

5. The Simple Environmentalist

The BEST zero waste swaps you should try in 2024

6. Malama Life

This 30 day declutter will transform your life (just 10 minutes a day!)

7. Matt D'Avella

9 ways we keep our home organized

8. Anika Green

17 things I quit to simplify my life | minimalism & slow living

9. Gretchen Rubin

Join us for #Write24in24

10. JashiiCorrin

24 24's in 2024 💜

You can also check out this playlist to follow my Zero Waste journey in 8 videos!

This post is not sponsored, but it does contain affiliate links, meaning if you make a purchase via one of my links, I may make a commission at no additional cost to you. Thank you for your support!

The Conscious List

Sign Language Love for Conscious by Chloé

Happy Friday! What are you up to this weekend? I'm gonna hike to a remote cabin in the woods!

This post is not sponsored, but it does contain affiliate links, meaning if you make a purchase via one of my links, I may make a commission at no additional cost to you. Thank you for your support!

A Local Gift Guide - Central Oregon Edition

Central Oregon Bend Sisters Holiday Christmas Gift Guide by Conscious by Chloé

Cute Stuff

Experiences

Do Good

More gift guides and online shopping recommendations.

This post is not sponsored, but it does contain affiliate links, meaning if you make a purchase via one of my links, I may make a commission at no additional cost to you. Thank you for your support!